HAPPINESS

Happiness Every Day

The simple, quick and fun way to transform your life every morning

Frank Coles
4 min readSep 7, 2020

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My daughter waking up after a nap

Happiness can seem elusive first thing in the morning. You’re so tired you can’t move, your mind is already whizzing with all the “What its” and to-dos. But it doesn’t have to be.

YOUR BODY ALREADY KNOWS HOW TO DO IT

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Frank Coles

Atypical entrepreneur, polymath, author, single-dad, scientist, hack, propagandist, adventurer. ~ featured in NatGeo, BBC, Guardian, Esquire, Top Gear